Our Services

Bespoke cooking services at varying price points and frequencies that elevate your culinary experience. We bridge the gap between a prescribed protocol and what feels surmountable in the kitchen and on your dinner table. Specializing in AIP Paleo, Low Histamine, Mediterranean Diet for IVF and Fertility and more.

 

The Bountiful Chef emphasizes bountiful opportunities rather than focusing on restriction resulting in an ease, enjoyment and fellowship of food.

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All Sessions include grocery shopping, sourcing produce and proteins from local farmers, cooking, prep, portioning, clean-up and all correspondence.

At the end of your session, you are left with delicious, nourishing, beautiful meals filling your fridge or freezer.

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We believe good food should be accessible and that finances shouldn't be an obstacle. Please contact us to discuss your budget and together we can tailor a service to suit you perfectly.

Meal Plans built just for you.

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We will discuss your dietary concerns and needs as well as how much time you want to spend prepping and cooking in an initial consultation. Then, a custom meal plan will be created for you. Once you have received your plan, we will touch base again to give you a space to ask questions about ingredients or instructions, or to request changes to your plan.

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Pricing dependant upon dietary restrictions and length of plan. Includes 30 minute consultation before creation of plan and follow-up.

Supporting families and moms from pre-conception to postpartum.

 

Smaller, 3-month personal chef packages to support you in your fertility journey, whether just beginning or in the throes of IVF, and also for every trimester of pregnancy - including the all-so important 4th trimester! Cooking Services offered from our commercial kitchen or in your home.

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Our new moms and families love this service so much that they often have us cook for them well after just 3 months!

We love cooking for the big and small moments in your life - from private dinners for 2 people to weddings and parties over 100 people. We work with you to create your perfect menu, considering all of your guests preferences and restrictions.

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Pricing depends upon number of people, scale of event, type of cuisine and dietary restrictions to consider. Contact us - we would love to hear about all of the details!

Work with one of our in-house Nutritionists, or with another practitioner from our network. Every session is custom-tailored to your needs and goals. This is a perfect compliment to a personal chef service, ensuring that you are receiving current, personalized nutritional therapy.

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Contact for rates.

***COMING IN 2024***

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Ready-Made meals to support you on various health journeys.

 

First up - Meals specifically designed to support new mothers and families postpartum. Specifically designed to feature ingredients that help support recovery, aid digestion and 

lactation, and are overall simply delicious and nourishing. Truly something for the whole family to enjoy and benefit from, while mom can focus on the newest addition to the family and healing.

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Also look for Bountiful Classics - a collection of client favourites to stock your freezer. Think hearty soups and stews and family-friendly staples like Meatballs in Marinara Sauce, Butter Chicken, Cottage Pie, Chicken fingers, Lasagna and more! 

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Available to order online for pick-up and delivery.

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