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Therapeutic Cooking Services

Custom for you. In your home. 
Using color, aesthetic and the seasons to build healthy, beautiful plates.

The Bountiful Chef provides bespoke cooking services at varying price points and frequencies that elevate your culinary experience. We bridge the gap between a prescribed protocol and what feels surmountable in the kitchen and on your dinner table. Specializing in AIP Paleo, Low Histamine, Mediterranean Diet for IVF and Fertility and more. The Bountiful Chef empasizes bountiful opportunities rather than focusing on restriction resulting in an ease, enjoyment and fellowship of food.

Day rates begin at $295 plus GST. Shorter sessions also available. All Sessions include grocery shopping, sourcing produce from local farmers, cooking, prep, portioning, clean-up and all correspondence.

At the end of your session, you are left with delicious, nourishing, beautiful meals filling your fridge or freezer.

 
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Consulting

Need a little help with meal planning, or some ideas on how to expand your cooking at home? Consulting provides you one-on-one time to discuss any of your needs or questions about what fits in your prescribed diet, or just to talk ideas.

Consulting begins at $75/hour plus GST

 
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Custom Meal Planning

Meal Plans built just for you and your family. 
We will discuss your dietary concerns and needs as well as how much time you want to spend prepping and cooking in an initial consultation. Then, a custom meal plan will be created for you. Once you have received your plan, we will touch base again to give you a space to ask questions about ingredients or instructions, or to request changes to your plan.

Pricing dependant upon dietary restrictions and length of plan. Includes 30 minute consultation before creation of plan and follow-up.